Kale Chips

Kale Chips

kale chips recipe

kale chips recipe

Kale Chips

Recipe Type: Snacks

Cuisine: Vegan

Author: Caroline Artiss

Prep time: 10 mins

Cook time: 20 mins

Total time: 30 mins

Serves: 2 people

Kale chips are really easy to make yourself at home, much cheaper than buying in the store, and you can experiment with the flavors at home. Such a healthy snack to nibble on.

Ingredients

  • 1 bunch of kale (approx 8 leaves)
  • zest of 1⁄2 a lemon
  • 1⁄4 tsp cayenne pepper
  • pinch salt
  • 1 tbsp olive oil
  • (optional pinch of sugar balances out the tart lemon… but that’s up to your taste buds!)

Instructions

  1. Oven preheat at 275F / 120c
  2. Start by preparing your kale
  3. Wash and make sure the leaves are dry
  4. Cut out the inner stalk from the kale leaf and discard
  5. Chop the kale into chunky pieces and pop into a large bowl
  6. Sprinkle with olive oil and using your hands rub it into the leaves
  7. Spread kale evenly onto a baking try and pop into the oven for 20 minutes, turning half way through.
  8. The kale will be lovely and crispy, as soon as you take it out of the oven, sprinkle the salt, cayenne and lemon zest over the top and toss together.
  9. Munch on the same day…

 

 

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